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Top 5 Sexiest Female Athletes of 2010
Published: 02/19/2010 by Jennie Betchwars
While their athletic achievements may not rival the Jackie Joyner-Kersees of the world, these femme fatales have caused quite a stir with their toned bodies and blatant sex appeal.
5 Easy Toning Exercises You can do Anywhere!
Published: 02/16/2010 by V-Local
Here are five easy toning exercises that can be done anywhere and whenever you have time. At home, at the office, or on vacation, you can do these easy yet extremely effective exercises.
Does an Apple a Day Really Keep the Doctor Away?
Published: 01/15/2010 by Lauren Elizondo
You’ve heard the saying, “an apple a day keeps the doctor away,” right? But how many people actually eat an apple a day? And why would they? This healthy proverb isn’t just a weird old saying from the past; there is actually truth to it!
Personal Trainer: Do You Need One?
Published: 01/13/2010 by Lauren Elizondo
You may think a personal trainer is only for someone who is an exercising fanatic or simply has too much money to burn. It’s time to put these fallacies aside. There are a plethora or reasons why a personal trainer might be right for you.
The Best Belly Workout
Published: 01/05/2010 by Lauren Elizondo
Have the holidays hit you hard in the gut - literally? These helpful exercises will have your tummy in tip-top shape in a cinch!
Day Spa: What is it and What to Expect
Published: 12/28/2009 by Lauren Elizondo
Check out some simple definitions to help you hone your spa savvy.
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